Preventing and Healing Injuries in Yoga

OUR MISSION WITH “PREVENTING & HEALING INJURIES IN YOGA” IS TO EMPOWER YOGA PRACTITIONERS, INSTRUCTORS, AND HEALTHCARE PROFESSIONALS WITH THE KNOWLEDGE AND TOOLS TO PRACTICE YOGA SAFELY AND SUSTAINABLY.

Practice well into your 90's!
Doron is 53 and feels like 27!
He has a strong practice, yet he knows how to keep it balanced.
Check out YouTube/doronyoga to learn about his practices, and get this book to be able to take care of your body so you can always feel powerful and ready for whatever comes your way!

Being injured often causes us to stop practicing for a while. So, beyond the trauma of injury, we also lose our practice, flexibility, and strength. And then getting back into the practice is so hard!

Learn how to avoid injuries in the first place and how to practice if you already have them.

To-the-point instructions that everyone can understand. Practical tips that work, including food and supplement recommendations!

ARE YOU PASSIONATE ABOUT YOGA BUT CONCERNED ABOUT THE RISK OF INJURY? DO YOU WANT TO DEEPEN YOUR PRACTICE WHILE ENSURING YOUR BODY REMAINS HEALTHY AND SAFE? “PREVENTING & HEALING INJURIES IN YOGA” IS YOUR ESSENTIAL GUIDE TO ACHIEVING A BALANCED AND INJURY-FREE YOGA JOURNEY.